27/05/05 10k, rate 19, split 1.55.8
01/06/05 10k, rate 20, split 1.53.4
26/06/05 15k, rate 22, split 1.54.3 (sliders)
27/06/05 15k, rate 22, split 1.55.6 (sliders)
28/06/05 10k, rate 24, split 1.51.2 (sliders)
29/06/05 1 hour cycle with Dave L
30/06/05 10k, rate 21, split 1.54.8 (sliders)
01/07/05 10k, rate 21, split 1.53.7 (sliders)
03/07/05 4+ outing
04/07/05 4+ outing
06/07/05 4+ outing
07/07/05 12k, rate 22, split 1.52.5 (sliders)
4+ outing
08/07/05 8k, rate 23, split 1.54.0 (sliders)
