Monday, May 21, 2007

Stuff what I can remember

Avoiding work is fun. Various ergs I can remember doing:

15k @ 20 - 1:56.8 splits
15', 10', 15' - 1:51, 2:05, 1:53 or something
2k, 5k, 1k - 1:53, 1:51.1, 2:02.5
2k @ 33 - 6:49.8