I played rugby as extra training on Thursday, and happily avoided death or maiming.
As for food yesterday. I did have a large roast dinner, a number of cakes/biscuits/etc, a Malaysian dinner for my evening meal, cheese toastie and i think something else i am forgetting.
I have already had 4 bakewell tarts after this mornings outing (oh and some biscuits, plus i had breakfast beforehand naturally).
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