- Monday; Over the lock with M1, circuits at Fenners
- Tuesday: Day off
- Wednesday: Over the lock with M1
- Thursday: Group bike ride, 31 miles @19mph
- Friday: Outing with M1
- Saturday: race in the eight, then CUCC ride 41 miles at 18mph, including some good riding up a longish hill.
- Sunday: CUCC ride, 40 miles @19.5mph.
Sunday, November 12, 2006
Training this week
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