To stop this becoming the Matt Tancock show:
14/02/06: 2*30min: 7978 at 21 (1.52.8), 7719 at 20 (1.56.5)
21/02/06: 2*20min: 5529 at 24 (1.48.5), 5346 at 22 (1.52.2)
22/02/06: 10k 38.11.4 at 21 (1.54.5), 10k 36.52.9 at 21 (1.50.6)
07/03/06: 30 min 7836 at 21 (1.54.8)
In addition to this I have erged every tuesday with dev squad (some of it not recorded above due to being on a rowperfect). Since bumps I have had almost daily outings with dev squad including double outings saturday and sunday (both of which had 19 min pieces in them). I will be continuing with Dev squad stuff until HORR this saturday and after that i may well have to hit the erg, or go sculling I guess.
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