i've made the mistake of joining a gym, now i feel like i have to do exercise to justify the extortionate fee they charge. tancock stop erging this is becoming ridiculous :P
aside from cycling pretty much everywhere and working at a garden centre, which is pretty knackering, i've been on the erg 3 times since saturday, haven't really pushed it as i'd been being fat before then. my basic plan is to get to the gym 4 times a week over the hols, at least one of them being weights.
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