Been trying to finish my contribution to the field of macroeconomics but: -
3x standard 1hr rides
1x ergo, 10' 1:55.6 R25, 10' 1:53.1 R28, half dozen race starts (approx 450m): lowest split generally at 1:34.0, seeking settle at 1:41.0 at R32 or R36 (both happened, not necessarily a plan as yet).
Broke turkey ban with a superb fillet steak at Varsity last night, highly recommended. Back to it tonight though, plus have been buying enough bran flakes to last until July.
Final advice: listen to Cavalleria Rusticana, particularly 'Intermezzo', or Faure, Requiem. Perhaps not while erging though.
DcL
1 comment:
Best rowing music has got to be any of:
- Dream Theater, "Scenes from a Memory" or "Falling into Infinity"
- The Blues Brothers or Jools Holland stuff
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