(lack of) training

Been feeling rather ill all week, possibly May Week induced given the change from barely having drunk in ages to getting utterly wasted 4 nights out of 7. Had to take my bike to Woking today so decided to ride it to the station to get back into things. It was a very gentle 40 minutes and I'm going to start jogging from Sunday. I'm going to Spain for a week from Wednesday so I didn't see the point in rejoining the gym, however I'll be gradually lengthening the jogging and doing some upper body stuff while I'm out there. I'm going to see if I can use McLaren's gym (and whether they have an erg in the first place) and hopefully they will otherwise I'm going to really struggle to find time to train during the week to be honest, i can cycle in the morning however it's only 6 miles and i won't be back until 8:30pm ish. Might have to be just jogging and then erging plenty at the weekend. But we shall see...