Total failure

So, my reasons for posting on the blog was to inspire the rest of KCBC into doing some training and to make people feel like they weren't the only ones trying to do something. Well that failed miserably didn't it? So I'm going to turn to mild gloating:


8/9 - 3x7k @18 (2'r). 2:01.8, 2:01.7, 2:01.4.
9/9 - 4x6k @18 (2'r). 2:01.9, 2:01.8, 2:01.7, 2:01.6.
10/9 - 15k Fartlak (10 @20 every 1k). 1:59.5 on average - was really tough for some reason today.
11/9 - 3x7k @18 (2'r). 2:01.8, 2:01.7, 2:01.6.
12/9 - 4x6k @18 (2'r). 2:01.8, 2:01.7, 2:01.6, 2:01.5.
13/9 - 15k @18. 1:58.3. This was wonderful. So easy. It won't last...


Anyway, so that takes my grand total to 742km for the summer. And here's the mild gloating - I've been training most of the summer so starting rowing again is going to be a lot less painful for me than the rest of you...