Evening all,
I thought you all (Matt, Paul, Chris...) might like to know what I've been up to since bumps, and seeing that I've not been in a boat since then either (or near an ergo HAHAHAHAHA).
Anyway, as you can probably guess, I've been on my bike. I'm not going to go into great detail but since the last day of Bumps, I've done 1340 miles, including:
* a trip to southern Spain where we did 300 miles, including two category one climbs of 600m and 800m each. Lots of cool descents though, reached 50mph on one.
* one ten mile time trial where I did 24:40.
* BUSA Team Time Trial Champs; we did 1hr 19mins for the 32 miles, 8th in BUSA I think.
A week and a bit to go now until the 25 mile Individual Time Trial, really looking forward to it. All I need to decide is whether to shave my legs or not!
All the best,
Mark
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