Training - at last

Thought I would break my wall of silence on training. Not been what most would expect of a rower, in fact it's been exclusivley running. From a virtual nothing of fitness I've built up and am now doing 5 and a bit mile runs every other day. I've been resting my hand all this time, but after something like 4 months, tomorrow i'm going to take the plunge back onto the erg and see how it holds up. Hoping for the best, i'll report back with something more exciting next weekend, promise :P

Richard