Due to a rather annoying illness and an inability to go anywhere on the bike without risking serious injury I have not been able to get to the gym this week. In addition, my planned training of playing two rounds of golf has, unsurprisingly, not been possible.
However, one update left over from before Christmas:
24/12 - 40 minute erg - 9,923m. Paced it slightly better than last time but still think I can do a 10km one if I can limit myself for the first 10 minutes or so.
I also watched the Everton v. Liverpool (mis)match but not from the pub but from the floor of my living room trying to do the spherical puzzle of the globe which my sister got me for Christmas. You'd be surprised how difficult it was - not putting the pieces in but making them stay there. That's the limit of my post-Christmas training - balance!
Happy New Year
Matthew
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