I'm not so sure when the break actually starts, so here are the last two weeks.

WEEK 1

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09/03 Weights (Day 2 Circuit)

10/03 Outing (8+ HORR)

11/03 Outing (8+ HORR)

12/03 Erg (15k FO @18) [59:49]

13/03 Outing (8+ HORR)

14/03 Erg  (2 x 5k @28 + 10 min rest) [19:10/18:54]

WEEK 2

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16/03 Outing (8+ HORR)

17/03 Weights (Day 2 Circuit)

18/03 Outing (8+ HORR)

21/03 Race (HORR, 6.8km)

22/03 Erg (4 x 2k: 1 Flat Out, 2/3/4 500m@22/24/26/28 + 10 min rest)

[7:00/7:30/7:30/7:30ish - forgot to record exact times]