Well I haven't posted in quite a while, so I can't really be bothered to give a blow by blow account - it would take too long. I've been carrying on in a similar vein as before, with 5 half-hour weights sessions and 4 outings a week in 4x 4+ 4- 8+ largely, plus maybe an erg if I have time.
Also did Oxford City regatta last weekend with Lynchy, the 8+ was a disaster but we won the 4+ IM2 category on the saturday, and got to the final of the 4+ IM3 category on the sunday which we lost by a few inches, so not too shabby at all. He also did some racing in his 2x.
We're starting some sessions with a new coach next weekend, which should be really intensive, so hopefully we'll return to Cam with some serious training behind us.
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