Log your training, amusing banter, eating achievements and the like here for all to gawp at, email chb32 for permission to post on the blog.
Sunday, July 06, 2008
JJ Week 2...
Been surfing in Devon for the majority of the week, which was a lot more demanding than I anticipated, it wasn't exactly a week off. So this week only:
Sat: 30 min free weights Sun: 30 min row at 24, 7199m + 30 min free weights
No comments:
Post a Comment