Sunday, April 13, 2008

Monday: 2k erg. Time 7:27.8
Tuesday: 2 hours of indoor football
Wednesday: Nothing
Thursday: 15k 1h 2:22.6s
Friday: Nothing
Saturday: 1 hour weights session
Sunday: 2 hours of rugby fitness training in 35C heat and 80% humidity!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)