Hello!
My training this week was:
Tuesday: 10k
Wednesday: 15k
Thursday: 15k
Friday: 15k
Average splits were again around 2:07-2:10. My 10k was at around 2:06.8 average split, and the 15k's were slower. I think it was Wednesday's that was the slowest, at about 2:09.8.
No comments:
Post a Comment