Monday: 10k Run and Weights (Biceps and Triceps)
Wednesday: 30min Erg (8480m *KCBC record*) and weights (chest and back)
Thursday: 10k Run and weights (Biceps and Triceps)
Friday: Sculling and Weathersppoooooooons
Saturday: 4*2k Erg (6:38, 6:49, 6:53, 6:52) and weights (chest and back)
Sunday: Sculling, 2*Easter Egg Hunt, croquet and Weathersppooooooons
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