As the title suggests, my training has been of roughly biblical proportions since HORR. As with most biblical references, the exact details of much of the story are a little vague, however any good Christian will come away safe and sure in the knowledge that I am the fucking nuts.
Week 1: Much of this week has been lost in the annals of antiquity.
Week 2: There was definitely some rowing this week, and I was in the erg room for about an hour one morning.
Week 3:
Tuesday: Outing in 8+. Ran to the BH, walked 'on water' on the way back.
Wednesday: Did a 2.5 x 2k at 1:50 splits.
Thursday: Outing in 8+. Ran halfway back.
Friday: Outing in 2- with Harry. Spent most of the outing trying to row gently enough that I didn't pull him round ;). Ran to BH and back.
Saturday: 15k @ 18, 2:02.8 splits
Sunday: 15k @ 18, 2:01.8 splits. Rob's music is awesome, definitely made the difference.
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