So game of rugby last Saturday with Billog against some huge 2nd team, but one fell on me and have been pretty screwed since. I needed a few days off after that unfortunately but have done a 30 min run and spent a day speed walking round cities/towns in the east midlands.
For some reason i have a red mark on the Excel sheet! Possibly forgot to log the training... but oh well. Last week played 5-a-side for an hour, full game of rugby, squash and ~ 30 min run.
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