Not really much this week, as i went home tuesday to saturday, but training was as follows:
Monday - 1x ~8km (with Paul)
Tuesday - 2x ~6km (with Patrick, we did a fair bit of singles work, partly due to the fact that i cannot steer for shit, which counted (more for Patrick than me) as some good resistance work)
I promise more this week and the next, and so on, aerobic stuff, with the motivation that otherwise I'm going to make a fool of myself in a few weeks :D
W
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